We live In a society that often celebrates instant results and immediate rewards. The art of delayed gratification stands as a virtue that transcends time. Delayed gratification, the ability to resist the allure of instant pleasures in favour of long-term goals, is a skill that not only contributes to personal success but also cultivates resilience, discipline, and a profound understanding of the value of patience. 1. The Marshmallow Test: The concept of delayed gratification gained prominence through the iconic Stanford…
In a world filled with digital distractions and constant connectivity, the simple act of reading a book remains a timeless and enriching pursuit. Beyond mere entertainment, reading books offers a plethora of benefits that extend to mental, emotional, and even physical well-being. Let’s delve into the compelling reasons why people should embrace the wonderful world of reading. Benefits of Reading Books Mental Stimulation: Reading is a workout for the brain. It stimulates various cognitive functions, including critical thinking, problem-solving, and…
An introvert is someone who gets drained by socializing and requires alone time to recharge. The opposite is an extrovert who gains energy from socializing. Introversion and Extroversion are temperaments. It is largely determined by your genes- meaning you were born that way. Extroversion is typically manifested in outgoing, talkative behaviour, whereas introversion is manifested in reflective and reserved behaviour. A common misconception is that introverts are shy people. They are reserved deep thinkers not shy. Psychologists state that we…
The word lunatic is often thrown around carelessly, but what does it really mean to be a lunatic? A lunatic is a person who is mentally ill and behaves in a dangerous, erratic way. The word derives from lunaticus meaning “of the moon” or “moonstruck“ Before we start pointing accusing fingers at who is or isn’t a lunatic let me break things down for you. Lunar means Moon. What, you might ask, does the moon have to do with people who tic mentally? I’ll break…
Energetic Cords. How are They Created & What are the Pros and Cons?
September 29, 2021What is an energetic cord? An energetic cord is an invisible cord that connects together two people that have had an interaction. It is also known as a soul tie. The interaction that leads to the formation of this cord of connection could be emotional or sexual, but not limited to these. It can be formed between lovers, family, friends, ex-partners, enemies, etc. Having a strong emotional connection or reaction to a person is usually all it takes to form…
Screen time is the amount of time spent using a device with a screen such as a smartphone, iPad, computer, television, or video game console. Studies and research show that digital media and screen time affect how children think, interact and develop. This could be positive or negative, depending on the individual and the platforms used. Medical experts have investigated the relationships between digital media use and mental health, and have found that overuse of screen time can lead to…
Psychological Trauma is not uncommon or rare and we all experience a form of it sometime in our lives. It arises when we have experienced a traumatic event. An example of what is considered a traumatic event is the loss of a loved one. Others include war, abuse, the loss of a close friendship, witnessing another person experience a traumatic event et cetra. Psychological Trauma is linked to several mental health disorders, and this association often adds a negative connotation…
Anyone who has played the sims game, especially sims 4 knows it’s a simulation game that mimics real-life activities. Your Sim wakes, eats, exercises, goes to work, dates, marries, dies, and the list goes on. A very important part of the Sims 4 game is the aspiration your sim chooses and works towards achieving. The sims 4 provides the gamer with a list of life aspirations to choose from. A list of some of my favorites are: Athletic aspiration– where…
Loving an Extremely Unlovable Person. Is Unconditional Love Realistic?
August 21, 2021What is love? Love is a multi-faceted emotion. Love could be the unbreakable bond of attachment parents have to their children and vice-versa. It could be that bond of friendship you share with that person or people you know will always have your back. It could be that tight feeling you get in your chest when you think of someone you can’t stop thinking of. That special person you go to bed and wake up thinking of. Love is hitting…