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Psychology

Why Screen Time is an Addictive Drug & 5 Signs You are Overdoing it

August 25, 2021

Screen time is the amount of time spent using a device with a screen such as a smartphone, iPad, computer, television, or video game console. Studies and research show that digital media and screen time affect how children think, interact and develop. This could be positive or negative, depending on the individual and the platforms used. Medical experts have investigated the relationships between digital media use and mental health, and have found that overuse of screen time can lead to…

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